Workouts with the Tone It Up Girls

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Workouts with the Tone It Up Girls

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

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2h

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7 days

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Free Course

created on

05/12/2017

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Syllabus:

Aula #1 - Beach Ball Workout | Tone It Up Tuesdays
Aula #2 - Bikini Boot Camp | Tone It Up Tuesdays
Aula #3 - Summer Slim Workout | Tone It Up Tuesdays
Aula #4 - Gettin' Slim Without the Gym | Tone It Up Tuesdays
Aula #5 - Love Your Legs Workout | Tone It Up Tuesdays
Aula #6 - Goddess Routine | Tone It Up Tuesdays
Aula #7 - TLC Workout | Tone It Up Tuesdays
Aula #8 - Fun in the Sun Workout | Tone It Up Tuesdays
Aula #9 - Guy Challenge Workout | Tone It Up Tuesdays
Aula #10 - Fit & Fabulous Fun With Chriselle Lim | Tone It Up Tuesdays
Aula #11 - Fourth of July Bikini Workout | Tone It Up Tuesday
Aula #12 - Twist and Shout Workout | Tone It Up Tuesdays
Aula #13 - Beautiful Booty Workout | Tone It Up Tuesdays
Aula #14 - Beach Barre Workout With Renée Herlocker | Tone It Up Tuesdays
Aula #15 - Hotel Room Workout | Tone It Up Tuesdays
Aula #16 - Tone It Up in 30 Workout | Tone It Up Tuesdays
Aula #17 - Post-Workout Stretch Routine | Tone It Up Tuesdays
Aula #18 - Summer Sweat Session Workout | Tone It Up Tuesdays
Aula #19 - Back to School Workout | Tone It Up Tuesdays
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Modules & lessons

Module 1: Workouts with the Tone It Up Girls

Creating a class flash text

Lesson 1.1 : Introdução, Fonte e Autoria

Creating a class flash video

Lesson 1.2 : Beach Ball Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.3 : Bikini Boot Camp | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.4 : Summer Slim Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.5 : Gettin' Slim Without the Gym | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.6 : Love Your Legs Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.7 : Goddess Routine | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.8 : TLC Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.9 : Fun in the Sun Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.10 : Guy Challenge Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.11 : Fit & Fabulous Fun With Chriselle Lim | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.12 : Fourth of July Bikini Workout | Tone It Up Tuesday

Creating a class flash video

Lesson 1.13 : Twist and Shout Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.14 : Beautiful Booty Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.15 : Beach Barre Workout With Renée Herlocker | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.16 : Hotel Room Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.17 : Tone It Up in 30 Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.18 : Post-Workout Stretch Routine | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.19 : Summer Sweat Session Workout | Tone It Up Tuesdays

Creating a class flash video

Lesson 1.20 : Back to School Workout | Tone It Up Tuesdays

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*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

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