Aula #1 - My favourite shoulder exercise...
Aula #2 - How BEN COOMBER warms up before the gym
Aula #3 - Bullet proof your shoulders
Aula #4 - My off season training
Aula #5 - What's in Ben Coomber's home gym?
Aula #6 - SQUAT - How to make it better
Aula #7 - How to get BIG ARMS - Part 2
Aula #8 - How to get BIG ARMS - Part 2
Aula #9 - How to get BIG ARMS - Part 1
Aula #10 - How to get BIG ARMS - Part 1
Aula #11 - FAT LOSS WORKOUT - No equipment needed
Aula #12 - Relieving BACK PAIN - No effort required
Aula #13 - Relieving BACK PAIN - No effort required
Aula #14 - Gym training - building your program
Aula #15 - Gym training - building your program
Aula #16 - The chin up challenge
Aula #17 - The chin up challenge
Aula #18 - HOW TO GET RIPPED IN 6 WEEKS....
Aula #19 - Health & Fitness myths - Don't chat 'Broscience'
Aula #20 - Time to ban mobile phones in the gym
Aula #21 - Are you training hard enough in the gym?
Aula #22 - How and where to learn health & fitness information?
Complete course
with certificate!
On completion of this course, you will receive a digital certificate.
Increase your chances of being hired by qualifying your skills with certificates.
Creating a class flash text
Creating a class flash video
