Aula #1 - How to Tie a Taekwondo Belt | Taekwondo Training
Aula #2 - Taekwondo Belt Levels | Taekwondo Training
Aula #3 - 20 Facts about Taekwondo Tournaments | Taekwondo Training
Aula #4 - How to Do Basic Standing Stretches | Taekwondo Training
Aula #5 - How to Do Basic Sitting Stretches | Taekwondo Training
Aula #6 - How to Do Horse Stance Drills | Taekwondo Training
Aula #7 - How to Do Closed Stance & Open Stance | Taekwondo Training
Aula #8 - How to Pick Front or Back Leg Attacks | Taekwondo Training
Aula #9 - How to Do a Front Kick | Taekwondo Training
Aula #10 - How to Do a Jump Front Kick | Taekwondo Training
Aula #11 - How to Do a Side Kick | Taekwondo Training
Aula #12 - How to Do an Axe Kick | Taekwondo Training
Aula #13 - How to Do an Inside & Outside Crescent | Taekwondo Training
Aula #14 - How to Do a Jump Axe Kick | Taekwondo Training
Aula #15 - How to Do a Tornado Axe Kick | Taekwondo Training
Aula #16 - How to Do a Roundhouse Kick | Taekwondo Training
Aula #17 - How to Do a Tornado Roundhouse Kick | Taekwondo Training
Aula #18 - How to Do a Hop Step Roundhouse Kick | Taekwondo Training
Aula #19 - Hop Step Roundhouse Kick Defense | Taekwondo Training
Aula #20 - How to Do a Double Roundhouse Kick | Taekwondo Training
Aula #21 - Hop Step Double Roundhouse Kick | Taekwondo Training
Aula #22 - How to Do Back Kick & Jump Back Kick | Taekwondo Training
Aula #23 - How to Do a Spinning Hook Kick | Taekwondo Training
Aula #24 - How to Do a Jump Back Kick in Sparring | Taekwondo Training
Aula #25 - How to Do Combination Drills | Taekwondo Training
Aula #26 - How to Do the Running Step Technique | Taekwondo Training
Aula #27 - How to Do Taekwondo Switching Technique | Taekwondo Training
Aula #28 - Taekwondo Step Behind Technique | Taekwondo Training
Aula #29 - Step Forward Step Back Technique | Taekwondo Training
Aula #30 - Taekwondo Running Step Technique | Taekwondo Training
Aula #31 - Taekwondo Down Block Counterattack | Taekwondo Training
Aula #32 - How to Do the Face Block Technique | Taekwondo Training
Aula #33 - Step Forward Step Back & Back Kick | Taekwondo Training
Aula #34 - Slide Forward & Slide Back Technique | Taekwondo Training
Aula #35 - How to Do Defense against Back Kick 1 | Taekwondo Training
Aula #36 - How to Do Defense against Back Kick 2 | Taekwondo Training
Aula #37 - How to Do Sidestep Technique 1 | Taekwondo Training
Aula #38 - How to Do Sidestep Technique 2 | Taekwondo Training
Aula #39 - How to Do Sidestep Technique 3 | Taekwondo Training
Aula #40 - How to Do Clinch Technique 1 | Taekwondo Training
Aula #41 - How to Do Clinch Technique 2 | Taekwondo Training
Aula #42 - How to Do Clinch Technique 3 | Taekwondo Training
Aula #43 - How to Do the Inside Block Technique | Taekwondo Training
Aula #44 - How to Do the Outside Block Technique | Taekwondo Training
Aula #45 - How to Do a Bolley Kick | Taekwondo Training
Aula #46 - How to Do Taekwondo with Jason Ok | Taekwondo Training
Curso completo
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Aula em text
Aula em video
