Nutrition Tips for Healthy Living
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In order to complete a 30-day wedding diet safely and effectively, make sure to get regular sleep, stay away from sodas and fruit juices, avoid fried foods and drink plenty of water. Lose weight for the big wedding day by eating more fruits and vegetables instead of fatty foods and by following the tips in this course on nutrition from a professional wellness counselor.
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Lesson 1.8 : Nutrition Tips for Healthy Living : How to Stop a Headache
Lesson 1.24 : Nutrition Tips for Healthy Living : How to Rehydrate Fast
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