Modern Dance Stretches

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Modern Dance Stretches

Deep breathing is crucial to a good neck stretch. Increase neck flexibility using modern dance neck stretches with tips from a professional dance teacher in this free modern dance video lesson.

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workload

1h

premium access

7 days

price

Free Course

created on

05/12/2017

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Syllabus:

Aula #1 - Modern Dance Stretches : Modern Dance Side-Neck Stretch
Aula #2 - Modern Dance Stretches : Modern Dance Crossing Leg Stretch
Aula #3 - Modern Dance Stretches : Modern Dance Side-Straddle Stretch
Aula #4 - Modern Dance Stretches : Modern Dance Standing Stretches
Aula #5 - Modern Dance Stretches : Modern Dance Bouncing Hangover
Aula #6 - Modern Dance Stretches : Modern Dance Plank Position
Aula #7 - Modern Dance Stretches : Modern Dance Straddle Stretch
Aula #8 - Modern Dance Stretches : Modern Dance Quad Stretch
Aula #9 - Modern Dance Stretches : Modern Dance Runners Stretch
Aula #10 - Modern Dance Stretches : Modern Dance Spine Plough Pose
Aula #11 - Modern Dance Stretches : Modern Dance Hamstring Stretch
Aula #12 - Modern Dance Stretches : Modern Dance Child Pose
Aula #13 - Modern Dance Stretches : Modern Dance Front Leg Extensions
Aula #14 - Modern Dance Stretches : Modern Dance Sternum Stretch
Aula #15 - Modern Dance Stretches : Modern Dance Released Hangover
Aula #16 - Modern Dance Stretches : Modern Dance Breathing Exercises
Aula #17 - Modern Dance Stretches : Modern Dance Figure 8 Hangover
Aula #18 - Modern Dance Stretches : Modern Dance Lateral Stretches
Aula #19 - Modern Dance Stretches : Modern Dance Leg Extension Downward Dog
Aula #20 - Modern Dance Stretches : Modern Dance Butterfly Stretch Variation
Aula #21 - Modern Dance Stretches : Modern Dance Body Stretch With Arm Circles
Aula #22 - Modern Dance Stretches : Modern Dance Runners Stretch Variation
Aula #23 - Modern Dance Stretches : Modern Dance Butterfly Stretch
Aula #24 - Modern Dance Stretches : Modern Dance Plough Pose
Aula #25 - Modern Dance Stretches : Modern Dance Hip Stretches
Aula #26 - Modern Dance Stretches : Modern Dance Side Leg Extensions
Aula #27 - Modern Dance Stretches : Modern Dance Spine Alignment
Aula #28 - Modern Dance Stretches : Modern Dance Dead Man Pose
Aula #29 - Modern Dance Stretches : Modern Dance Neck Stretch
Aula #30 - Modern Dance Stretches : Modern Dance Roll-Up Spine
Aula #31 - Modern Dance Stretches : Modern Dance Downward Dog
Aula #32 - Modern Dance Stretches : Modern Dance Leg & Feet Alignment
Aula #33 - Modern Dance Stretches : Modern Dance Lateral Stretch Variation
Aula #34 - Modern Dance Stretches : Modern Dance Rolling Down Spine
Aula #35 - Modern Dance Stretches : Modern Dance Straddle Stretch Variation
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Gustavo V.

General evaluation of the course:

Modules & lessons

Module 1: Modern Dance Stretches

Creating a class flash text

Lesson 1.1 : Introdução, Fonte e Autoria

Creating a class flash video

Lesson 1.2 : Modern Dance Stretches : Modern Dance Side-Neck Stretch

Creating a class flash video

Lesson 1.3 : Modern Dance Stretches : Modern Dance Crossing Leg Stretch

Creating a class flash video

Lesson 1.4 : Modern Dance Stretches : Modern Dance Side-Straddle Stretch

Creating a class flash video

Lesson 1.5 : Modern Dance Stretches : Modern Dance Standing Stretches

Creating a class flash video

Lesson 1.6 : Modern Dance Stretches : Modern Dance Bouncing Hangover

Creating a class flash video

Lesson 1.7 : Modern Dance Stretches : Modern Dance Plank Position

Creating a class flash video

Lesson 1.8 : Modern Dance Stretches : Modern Dance Straddle Stretch

Creating a class flash video

Lesson 1.9 : Modern Dance Stretches : Modern Dance Quad Stretch

Creating a class flash video

Lesson 1.10 : Modern Dance Stretches : Modern Dance Runners Stretch

Creating a class flash video

Lesson 1.11 : Modern Dance Stretches : Modern Dance Spine Plough Pose

Creating a class flash video

Lesson 1.12 : Modern Dance Stretches : Modern Dance Hamstring Stretch

Creating a class flash video

Lesson 1.13 : Modern Dance Stretches : Modern Dance Child Pose

Creating a class flash video

Lesson 1.14 : Modern Dance Stretches : Modern Dance Front Leg Extensions

Creating a class flash video

Lesson 1.15 : Modern Dance Stretches : Modern Dance Sternum Stretch

Creating a class flash video

Lesson 1.16 : Modern Dance Stretches : Modern Dance Released Hangover

Creating a class flash video

Lesson 1.17 : Modern Dance Stretches : Modern Dance Breathing Exercises

Creating a class flash video

Lesson 1.18 : Modern Dance Stretches : Modern Dance Figure 8 Hangover

Creating a class flash video

Lesson 1.19 : Modern Dance Stretches : Modern Dance Lateral Stretches

Creating a class flash video

Lesson 1.20 : Modern Dance Stretches : Modern Dance Leg Extension Downward Dog

Creating a class flash video

Lesson 1.21 : Modern Dance Stretches : Modern Dance Butterfly Stretch Variation

Creating a class flash video

Lesson 1.22 : Modern Dance Stretches : Modern Dance Body Stretch With Arm Circles

Creating a class flash video

Lesson 1.23 : Modern Dance Stretches : Modern Dance Runners Stretch Variation

Creating a class flash video

Lesson 1.24 : Modern Dance Stretches : Modern Dance Butterfly Stretch

Creating a class flash video

Lesson 1.25 : Modern Dance Stretches : Modern Dance Plough Pose

Creating a class flash video

Lesson 1.26 : Modern Dance Stretches : Modern Dance Hip Stretches

Creating a class flash video

Lesson 1.27 : Modern Dance Stretches : Modern Dance Side Leg Extensions

Creating a class flash video

Lesson 1.28 : Modern Dance Stretches : Modern Dance Spine Alignment

Creating a class flash video

Lesson 1.29 : Modern Dance Stretches : Modern Dance Dead Man Pose

Creating a class flash video

Lesson 1.30 : Modern Dance Stretches : Modern Dance Neck Stretch

Creating a class flash video

Lesson 1.31 : Modern Dance Stretches : Modern Dance Roll-Up Spine

Creating a class flash video

Lesson 1.32 : Modern Dance Stretches : Modern Dance Downward Dog

Creating a class flash video

Lesson 1.33 : Modern Dance Stretches : Modern Dance Leg & Feet Alignment

Creating a class flash video

Lesson 1.34 : Modern Dance Stretches : Modern Dance Lateral Stretch Variation

Creating a class flash video

Lesson 1.35 : Modern Dance Stretches : Modern Dance Rolling Down Spine

Creating a class flash video

Lesson 1.36 : Modern Dance Stretches : Modern Dance Straddle Stretch Variation

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  • 30 free access days*
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  • Certificate of completion***
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** O prazo de carência refere-se ao tempo total de espera para que um usuário possa iniciar um outro curso na plataforma.
*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

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