Meditations to Shift Your Thinking

REGISTER: Sign me up

free course

Meditations to Shift Your Thinking

Are you a person with negative thinking? Do you like to meditate? I have good news! Through this course you will learn to stimulate your best thoughts by substituting all negativity through meditation.

Saiba mais.

Start now for free!

This course is available to subscribers! Get to know the plans.

This course has a free digital certificate of completion.

workload

8h

premium access

7 days

created on

01/12/2017

Complete course
with certificate!

On completion of this course, you will receive a digital certificate.

Increase your chances of being hired by qualifying your skills with certificates.

Why choose Learncafe?

Here at Learncafe you can access your course whenever you want. Courses are available 24 hours a day, every day of the week.

As well as being an easy-to-use platform, on any device with Internet access, you also receive a Digital Certificate when you complete your course.

Syllabus:

Aula #1 - Guided Grounding Meditation - Rooted
Aula #2 - Guided Grounding Meditation - Mountain
Aula #3 - Expansion Mindfulness Meditation
Aula #4 - Love Yourself: Self-Compassionate Problem Solving Meditation [Metta Meditation]
Aula #5 - A Mindfulness Meditation on Impermanence
Aula #6 - Compassion Meditation: Love and Kindness (Metta) Mindfulness Meditation
Aula #7 - Body Scan with Gratitude
Aula #8 - Understand and Explore Your Emotions: A Mindfulness Meditation for Healing
Aula #9 - A Meditation To Help You Love Yourself
Aula #10 - Forgiveness Mindfulness Meditation
Aula #11 - Jealousy & Envy Mindfulness Meditation
Aula #12 - Gratitude Mindfulness Meditation
Aula #13 - Love Your Body Meditation
Aula #14 - Learn to Trust Yourself: A Meditation To Help You Overcome Fear and Hesitation
Aula #15 - A Meditation To Help With Pain or Discomfort
Aula #16 - Positive Outcomes Mindfulness Meditation
Aula #17 - A Meditation For Flight Anxiety or Flying Phobia
Aula #18 - Heal and Transform Hurts: Mindfulness Meditation for Emotional Pain
Aula #19 - Let It Go: Guided Mindfulness Meditation
Aula #20 - Compassion Meditation: A Mindfulness Meditation For Dealing With Difficult People
Aula #21 - A Mindfulness Meditation to Enhance Creativity
Aula #22 - 5 Minute Self-Compassion Break
Aula #23 - Mindfulness Meditation for Coping with Unpleasant Experiences
Aula #24 - 5 Minute Mindful Eating Meditation to Help You Understand Why You're Eating
Aula #25 - Heal Your Relationship with Your Body [10-Minute Mindfulness Meditation]
Aula #26 - 3-Minute Urge Surfing Mindfulness Meditation
Aula #27 - Break Ups, Grief, Loss, & Heartache Mindfulness Meditation
Aula #28 - Meditation for Depression & Sadness: Guided Mindfulness Meditation
+ Show more

Get to know
the personin charge:

Learncafe in English

Learning is never too much. We create this profile so you can access various free courses. From the available material, you can acquire new knowledge on topics such as: education, health, among other areas. All works and materials have the rights reserved to their respective authors.

view profile see courses
1 people signed up for this course.
Jamie T.

General evaluation of the course:


Modules & lessons

Module 1: Meditations to Shift Your Thinking

view all

Student evaluation :

Average rating

0


Choose a plan:

Free Plan Grátis
  • 8 CLASS HOURS
  • 30 free access days*
  • No grace period**
  • Certificate of completion***
  • Immediate access
Inscrever Agora
* O prazo de acesso ao conteúdo do curso é válido durante a vigência da mensalidade ou compra avulsa.
** O prazo de carência refere-se ao tempo total de espera para que um usuário possa iniciar um outro curso na plataforma.
*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

Start studying in just a few clicks:

The knowledge you've been looking for to improve your
career is just a few clicks away!

Sign up now

Sign up for Learncafe

+200.000 study hours
+300.000 videos available
+30.000 fixation exercises
+9.000 available courses
Ei, espera! Que tal você concorrer a 20 mil?