How To Play Football

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How To Play Football

In this course, you will learn all the techniques and tips necessary to be better at playing football. Whether you are a beginner, or a more experienced player looking to brush up on the essentials, this is for you. The first video will give you a complete presentation of the basic elements of football, and in the followed ones you will get a more rounded learning experience. Once you’ve grasped the techniques shown in each video, you can find some excellent training exercises and drills at the end of the program, to help you practice and put all the techniques together gradually.

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workload

1h

premium access

7 days

created on

24/11/2017

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Syllabus:

Aula #1 - Understanding the Rules of Football | Football
Aula #2 - Warm up the Muscles before Playing | Football
Aula #3 - Discover Cardio Warm up Exercises before Playing | Football
Aula #4 - Stretching the Muscles before Playing | Football
Aula #5 - Stretching the Joints before Playing | Football
Aula #6 - Discover Warm up Exercises and Games | Football
Aula #7 - How to Kick a Soccer Ball: Side Foot | Football
Aula #8 - How to Kick a Ball: Soccer Shots | Football
Aula #9 - How to Curl a Football | Football
Aula #10 - How to Kick a Soccer Ball: Outside of the Foot | Football
Aula #11 - How to Kick a Soccer Ball: Chip | Football
Aula #12 - Learn How to Take a Direct Free Kick | Football
Aula #13 - How to Take a Penalty | Football
Aula #14 - How to Head a Soccer Ball | Football
Aula #15 - Learn How to Do a Jumping Header | Football
Aula #16 - Soccer Techniques: Short Pass | Football
Aula #17 - Soccer Techniques: Long Pass | Football
Aula #18 - Soccer Shots: Cross the Ball into the Box | Football
Aula #19 - Soccer Skills: Outside of the Foot Volley Flick | Football
Aula #20 - Soccer Skills: The One-Two Pass | Football
Aula #21 - Soccer Techniques: Back Heel | Football
Aula #22 - Soccer Skills: The Sombrero | Football
Aula #23 - Soccer Skills: The Nutmeg | Football
Aula #24 - Soccer Skills: The Run-Around | Football
Aula #25 - Soccer Skills: The Step Over | Football
Aula #26 - Soccer Skills: The Feint | Football
Aula #27 - Soccer Skills: Quickly Turn the Ball | Football
Aula #28 - Soccer Skills: The Roulette Turn | Football
Aula #29 - Soccer Skills: The Two-Touch Dribble | Football
Aula #30 - Soccer Skills: The Drag-Back | Football
Aula #31 - Soccer Skills: Control a Ground Pass | Football
Aula #32 - Soccer Skills: Control an Aerial Pass | Football
Aula #33 - Soccer Skills: Control the Ball with Direction | Football
Aula #34 - How to Dribble a Football | Football
Aula #35 - How to Control the Ball with the Chest | Football
Aula #36 - Learn the Rules of a Soccer Throw In | Football
Aula #37 - How to Do a Long Throw In | Football
Aula #38 - Goalkeeper: How to Save the Ball | Football
Aula #39 - Goalkeeper: How to Throw the Ball | Football
Aula #40 - Goalkeeper: How to Do a Drop Kick | Football
Aula #41 - How to Defend in Soccer | Football
Aula #42 - Soccer Rules: Learn about Defensive Fouls | Football
Aula #43 - Soccer Drills: Improve Passing | Football
Aula #44 - Soccer Drills: How to Dribble | Football
Aula #45 - Soccer Drills: How to Head a Soccer Ball | Football
Aula #46 - Soccer Drills: Improve your Ball Control | Football
Aula #47 - How to Juggle a Soccer Ball | Football
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Modules & lessons

Module 1: How To Play Football

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