Aula #1 - Understanding the Rules of Football | Football
Aula #2 - Warm up the Muscles before Playing | Football
Aula #3 - Discover Cardio Warm up Exercises before Playing | Football
Aula #4 - Stretching the Muscles before Playing | Football
Aula #5 - Stretching the Joints before Playing | Football
Aula #6 - Discover Warm up Exercises and Games | Football
Aula #7 - How to Kick a Soccer Ball: Side Foot | Football
Aula #8 - How to Kick a Ball: Soccer Shots | Football
Aula #9 - How to Curl a Football | Football
Aula #10 - How to Kick a Soccer Ball: Outside of the Foot | Football
Aula #11 - How to Kick a Soccer Ball: Chip | Football
Aula #12 - Learn How to Take a Direct Free Kick | Football
Aula #13 - How to Take a Penalty | Football
Aula #14 - How to Head a Soccer Ball | Football
Aula #15 - Learn How to Do a Jumping Header | Football
Aula #16 - Soccer Techniques: Short Pass | Football
Aula #17 - Soccer Techniques: Long Pass | Football
Aula #18 - Soccer Shots: Cross the Ball into the Box | Football
Aula #19 - Soccer Skills: Outside of the Foot Volley Flick | Football
Aula #20 - Soccer Skills: The One-Two Pass | Football
Aula #21 - Soccer Techniques: Back Heel | Football
Aula #22 - Soccer Skills: The Sombrero | Football
Aula #23 - Soccer Skills: The Nutmeg | Football
Aula #24 - Soccer Skills: The Run-Around | Football
Aula #25 - Soccer Skills: The Step Over | Football
Aula #26 - Soccer Skills: The Feint | Football
Aula #27 - Soccer Skills: Quickly Turn the Ball | Football
Aula #28 - Soccer Skills: The Roulette Turn | Football
Aula #29 - Soccer Skills: The Two-Touch Dribble | Football
Aula #30 - Soccer Skills: The Drag-Back | Football
Aula #31 - Soccer Skills: Control a Ground Pass | Football
Aula #32 - Soccer Skills: Control an Aerial Pass | Football
Aula #33 - Soccer Skills: Control the Ball with Direction | Football
Aula #34 - How to Dribble a Football | Football
Aula #35 - How to Control the Ball with the Chest | Football
Aula #36 - Learn the Rules of a Soccer Throw In | Football
Aula #37 - How to Do a Long Throw In | Football
Aula #38 - Goalkeeper: How to Save the Ball | Football
Aula #39 - Goalkeeper: How to Throw the Ball | Football
Aula #40 - Goalkeeper: How to Do a Drop Kick | Football
Aula #41 - How to Defend in Soccer | Football
Aula #42 - Soccer Rules: Learn about Defensive Fouls | Football
Aula #43 - Soccer Drills: Improve Passing | Football
Aula #44 - Soccer Drills: How to Dribble | Football
Aula #45 - Soccer Drills: How to Head a Soccer Ball | Football
Aula #46 - Soccer Drills: Improve your Ball Control | Football
Aula #47 - How to Juggle a Soccer Ball | Football
Curso completo
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Aula em text
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