This is Why You Should Sleep on Your Left side - Best sleeping position

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This is Why You Should Sleep on Your Left side - Best sleeping position

We all know that duration of sleep is critical for mental and physical wellbeing but did you know that the sleeping position can have a considerable impact on your health. When you sleep on your left side, you contribute to the health of many of your organs, since it makes their work easier. Among other functions, you improve your circulation and digestion.
What side of the body do you usually sleep on? On the right or on the left? Or are you perhaps one who sleeps belly up? You may be one of those people who, until now, had never stopped to think about the fact that sleeping in a certain position can be more or less beneficial to your body. But it seems that yes, it is important.

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1h

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7 days

created on

04/12/2017

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Syllabus:

Aula #1 - This is Why You Should Sleep on Your Left side - Best sleeping position
Aula #2 - You Will Never Throw Away Eggshells After Watching This
Aula #3 - See whats happens to your Body when you have 2 eggs a day
Aula #4 - 13 surprising uses of coca cola in the house
Aula #5 - 12 Foods that will protect you from heart attack
Aula #6 - Treat Stomach Pain With Ease using these 7 home Remedies
Aula #7 - If You Drink Turmeric Milk Before Bedtime, This is What Happens To Your Body
Aula #8 - See what Aloe vera Can Do To Your Body
Aula #9 - Lose Weight Lower Cholesterol and Blood Sugar With Just An Avocado a Day
Aula #10 - Drinking Apple Cider Vinegar Before Bedtime Could Change Your Life For Good
Aula #11 - Put garlic under pillow - here is why?
Aula #12 - If You Eat 2 Black Spotted Bananas Per Day For A Month, This Will Happen To Your Body
Aula #13 - Put Onion in your socks And This will Happen
Aula #14 - Boil 2 Bananas Before Sleep and This will happen To Your Body
Aula #15 - If You Eat Soaked Almonds Every Morning Before Breakfast, This Will Happen To You
Aula #16 - Put Garlic In Your Ear For 30 minutes And See what happens Next
Aula #17 - This is whats happens to your body when you put alcohol soaked cotton ball in your navel
Aula #18 - Drink a Glass Of Water First Thing In The Morning And A month Later This Happens
Aula #19 - Apple Cider Vinegar Benefits Your Body unlike any other drink in the world
Aula #20 - Tea tree oil is far more useful than you think - 7 reasons to have tea tree oil in your house
Aula #21 - Stop Joint Pain With Ease using these Home Remedies
Aula #22 - Natural Parasite Cleanse to get rid of intestinal worms
Aula #23 - If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
Aula #24 - How to survive venomous Snake bite in the Jungle
Aula #25 - Bury An Egg In Your Garden Soil, What Happens Few Days Later Will Surprise You
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Modules & lessons

Module 1: home remedies and natural ways of doing things

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