Exercises That Work

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Exercises That Work

Lower abdominal exercises can be performed at home with no equipment. Target your lower abs with the help of a certified personal fitness trainer in this course.

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1h

premium access

7 days

created on

05/12/2017

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Syllabus:

Aula #1 - Exercises That Work : Lower Abdominal Exercises at Home
Aula #2 - Exercises That Work : Cardio Exercise During Pregnancy
Aula #3 - Exercises That Work : Exercise Ball & Total Workout Exercises
Aula #4 - Exercises That Work : Exercise to Help Knee Pain
Aula #5 - Exercises That Work : Starting Exercise During Pregnancy
Aula #6 - Exercises That Work : Elastic Band Exercise Routines
Aula #7 - Exercises That Work : How to Exercise With Pilates Core Training
Aula #8 - Exercises That Work : How to Do Crunches to Flatten Your Stomach
Aula #9 - Exercises That Work : High-Intensity Exercise & Weight Loss
Aula #10 - Exercises That Work : Fitball Exercise Routine
Aula #11 - Exercises That Work : Stomach Exercise Guide
Aula #12 - Exercises That Work : Exercise Moves to Get Rid of Love Handles
Aula #13 - Exercises That Work : Exercise Tips for Muscle Tone
Aula #14 - Exercises That Work : How to Build Muscle & Burn Fat With Cardio
Aula #15 - Exercises That Work : Exercise Tips for the Upper & Lower Body
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Modules & lessons

Module 1: Exercises That Work

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*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

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