Aula #1 - How do achieve a one punch knockout
Aula #2 - How To Punch Properly In Boxing
Aula #3 - How To Punch Hard In Boxing
Aula #4 - How To Do Shadow Boxing
Aula #5 - How To Land A Hook In Boxing
Aula #6 - How To Wrap Up Your Hands For Boxing
Aula #7 - How To Safely Put A Mouth Guard
Aula #8 - How To Practice Boxing Footwork
Aula #9 - How To Master Boxing Warm Up Rules
Aula #10 - Boxing: How To Do The Jab
Aula #11 - How To Execute Boxing Techniques
Aula #12 - How To Practice Boxing Punches
Aula #13 - How To Do Boxing Drills
Aula #14 - How To Do The Bob And Weave
Aula #15 - How To Work The Punch Bags
Aula #16 - How To Do A Screw Shot
Aula #17 - How To Do A Jab
Aula #18 - How To Don Gloves
Aula #19 - How To Do An Uppercut
Aula #20 - How To Do Warm Up Drills
Aula #21 - How To Throw A Jab In Boxing
Aula #22 - How To Throw A Right Cross In Boxing
Aula #23 - How To Do A Jab-Right Combination Punch
Aula #24 - How To Do Basic Foot Drills
Aula #25 - How To Strike The Pads
Aula #26 - How To Do A Hook
Aula #27 - How To Do The Old One Two Combination In Boxing
Aula #28 - Boxing: How To Do The Right Cross
Aula #29 - How To Master The Uppercut
Aula #30 - How To Move While Throwing Punches
Aula #31 - How To Practice Hitting The Pads
Aula #32 - Boxing: How To Master The One-Two Combination
Aula #33 - Boxing: How To Throw A Lead Hand Hook
Aula #34 - How To Wrap Boxer's Hands
Aula #35 - How To Do Boxing Defense
Aula #36 - How To Wear Boxing Gloves
Aula #37 - How To Stance In Boxing
Aula #38 - How To Practice Boxing Safely
Aula #39 - How To Practice Boxing Exercise Techniques
Aula #40 - How To Do Boxing Foot Drills
Aula #41 - Boxing: How To Do A Screw Shot
Curso completo
com certificado!
Ao concluir este curso, você receberá um certificado digital.
Aumente as suas chances de ser contratado qualificando suas habilidades com certificados.
Aula em text
Aula em video
