A-list Workouts with Valerie Waters

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A-list Workouts with Valerie Waters

Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.

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This course has a free digital certificate of completion.

workload

2h

premium access

7 days

price

Free Course

created on

05/12/2017

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Syllabus:

Aula #1 - Superstar Abs Workout | A-List Look With Valerie Waters
Aula #2 - Red Carpet Ready Workout | A-List Look With Valerie Waters
Aula #3 - Exercises for a Bikini Body | A-List Look With Valerie Waters
Aula #4 - Workout for Glamorous Glutes | A-List Look With Valerie Waters
Aula #5 - Rock Your Cardio Workout | A-List Look With Valerie Waters
Aula #6 - Hardcore Ab Workout With Blogilates | A-List Look With Valerie Waters
Aula #7 - Bikini Body Sculpt | A-List Look With Valerie Waters
Aula #8 - Sleek, Sexy Obliques Exercises | A-List Look With Valerie Waters
Aula #9 - Crazy Cardio Challenge | A-List Look With Valerie Waters
Aula #10 - Action Hero Babe Challenge | A-List Look With Valerie Waters
Aula #11 - Fab Abs and Bikini Thighs Workout | A-List Look With Valerie Waters
Aula #12 - Bootylicious Step-Up Workout | A-List Look With Valerie Waters
Aula #13 - One Dumbbell Total Body Tone Workout | A-List Look With Valerie Waters
Aula #14 - Get Down and Get Slim Workout | A-List Look With Valerie Waters
Aula #15 - Arm-a-Licious Workout | A-List Look With Valerie Waters
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Modules & lessons

Module 1: A-list Workouts with Valerie Waters

Creating a class flash text

Lesson 1.1 : Introdução, Fonte e Autoria

Creating a class flash video

Lesson 1.2 : Superstar Abs Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.3 : Red Carpet Ready Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.4 : Exercises for a Bikini Body | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.5 : Workout for Glamorous Glutes | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.6 : Rock Your Cardio Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.7 : Hardcore Ab Workout With Blogilates | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.8 : Bikini Body Sculpt | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.9 : Sleek, Sexy Obliques Exercises | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.10 : Crazy Cardio Challenge | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.11 : Action Hero Babe Challenge | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.12 : Fab Abs and Bikini Thighs Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.13 : Bootylicious Step-Up Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.14 : One Dumbbell Total Body Tone Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.15 : Get Down and Get Slim Workout | A-List Look With Valerie Waters

Creating a class flash video

Lesson 1.16 : Arm-a-Licious Workout | A-List Look With Valerie Waters

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  • 2 CLASS HOURS
  • 30 free access days*
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  • Certificate of completion***
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*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

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