Deep Breathing Technique

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Deep Breathing Technique

A simple technique from Kundalini Yoga to decrease food cravings and for general peace of mind. Divided by 17 categories, you will learn step by step with a professional teacher! Let's learn! Let’s practise!

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This course has a free digital certificate of completion.

workload

4h

premium access

7 days

created on

04/12/2017

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Syllabus:

Aula #1 - Deep Breathing Technique
Aula #2 - Seven Wave Sat Nam Meditation with Sat Dharam Kaur N.D. and Dr. Gabor Maté
Aula #3 - Meditation for the Positive Mind with Sat Dharam Kaur N.D.
Aula #4 - Sarb Gyan Kriya (Ek Ong Kar Sat Gur Prasad) with Sat Dharam Kaur N.D. and Sat Kaur Khalsa
Aula #5 - Mul Mantra with Sat Dharam Kaur ND
Aula #6 - Pranayam - Inner Assessment
Aula #7 - Meditation to Develop Self-Reliance
Aula #8 - Visualization on the Qualities of the Self with Yogi Amandeep Singh
Aula #9 - Kriya for Conquering One's Imagined Disabilities with Sat Kaur and Sat Dharam Kaur ND
Aula #10 - Gunpati Kriya Meditation with Yogi Amandeep Singh
Aula #11 - Pranayam to Create Balance
Aula #12 - Humee Hum Brahm Hum Meditation to Be A Creative Human Being
Aula #13 - Meditation for Transformation
Aula #14 - Anti Depression and Brain Synchrony Meditation
Aula #15 - Breath Series to Balance Blood and Mental Attitude
Aula #16 - Tantric Mool Mantra ~ Sat Kaur and Har-Prakash Khalsa
Aula #17 - Shabd Kriya - Kundalini Yoga Pranayam
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Modules & lessons

Module 1: Meditations, Chants, Pranayams

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*** O certificado de conclusão do curso é oferecido separadamente para compra avulsa em dois formatos: digital para download e impresso via Correios.

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