Aula #1 - Exercises for Your Abs : Exercises to Improve Pectoral and Abdominal Muscles
Aula #2 - Exercises for Your Abs : Swiss Ball Abs Slim Exercises
Aula #3 - Exercises for Your Abs : Oblique Abdominal Exercises on a Stability Ball
Aula #4 - Exercises for Your Abs : Abdominal Exercises in Which You Hold for 3 Seconds
Aula #5 - Exercises for Your Abs : Exercises for the Lower Abdominal Area
Aula #6 - Exercises for Your Abs : How to Get Rid of a Roll of Fat on the Stomach & Upper Abs
Aula #7 - Exercises for Your Abs : Abdominal Hollowing Exercises
Aula #8 - Exercises for Your Abs : Army Abdominal Exercises
Aula #9 - Exercises for Your Abs : Abdominal and Leg Exercises
Aula #10 - Exercises for Your Abs : Lateral Abdominal Exercises
Aula #11 - Exercises for Your Abs : How to Get Rid of Fat Abs
Aula #12 - Exercises for Your Abs : How to Get Rid of Fat From Abs After Having a Baby
Aula #13 - Exercises for Your Abs : Abdominal Exercises for Baby Flab
Curso completo
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Aula em text
Aula em video
